National and Pittsburgh Resources for Immediate Support, Including Mental Health Services
Seeking help can sometimes feel overwhelming. If you are in crisis and need immediate support, please reach out to the national and Pittsburgh area services listed on this page.
You are not alone, and resources are available to help you and your loved ones navigate tough times with care and dignity.
Disclaimer: This page is for informational purposes only, and is not a substitute for professional mental health care. In an emergency, dial 911 or visit your nearest emergency room.
National Resources
- 988 Suicide & Crisis Lifeline
24/7, free, and confidential support for anyone in emotional distress. Call or text 988. - National Domestic Violence Hotline
24/7 confidential support for individuals experiencing domestic violence. Call 1-800-799-SAFE (7233) or text START to 88788.
Learn more - Crisis Text Line
Free, 24/7 emotional support via text. Text HELLO to 741741. - Veterans Crisis Line
Specialized support for veterans and their families. Call 1-800-273-TALK (8255) and press 1, or text 838255.
Learn more - Substance Abuse & Mental Health Services Administration (SAMHSA)
A national helpline for mental health and substance use disorder services. Call 1-800-662-HELP (4357).
Learn more
Pittsburgh Area Resources
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- resolve Crisis Services
24/7 crisis support for Allegheny County residents. Call 1-888-7-YOU-CAN (1-888-796-8226) or visit 333 North Braddock Ave., Pittsburgh, PA 15208.
Learn more - Pittsburgh Mercy Crisis Services
24/7 walk-in crisis support at 264 South 9th Street, Pittsburgh, PA 15203. Call 1-877-637-2924.
Learn more - Allegheny Health Network (AHN) Mental Health Services
Offers mental health and crisis intervention services. Call 412-330-4429 during business hours. - Pittsburgh Action Against Rape (PAAR)
Support for survivors of sexual violence. 24/7 confidential helpline: 1-866-363-7273.
Learn more - Women’s Center & Shelter of Greater Pittsburgh
Support for individuals experiencing domestic violence. Call 412-687-8005.
Learn more - Allegheny County Warmline
Non-crisis mental health support. Call 1-866-661-WARM (9276) (Available daily, 9 AM – 1 PM).
Learn more
Allegheny County Information Referral and Emergency Services (IRES)Assistance for individuals who may be a danger to themselves or others. Call 412-350-4456.